Hexy, you are acting a bit belligerent. You're getting good advice but seem to be so anti-Rock you aren't really listening to it.
Right clicking random spots on your screen shouldn't bring up the Rock window. Clearly you have a transparent window up for some sort, probably FuBar. Change the transparency of your FuBar window so that you can see all your bars-- you may be surprised.
If that fails, there is a console command that will tell you the name of the frame you are currently moused-over. See this thread: